…especially when you are expected to be a success, bulletproof, make sacrifices, be in charge and not complain.
Expected to hide what you think and feel.
Problem is, this creates shame and can lead to stress, aggression, substance misuse, secrets, relationship issues, conflict and depression.
Getting help can seem humiliating when it’s assumed you should know what to do, embarrassing when you are told to “harden up princess”.
Men are not supposed to rely on others.
Men are not supposed to rely on others.
Sergio’s research and experience in male help seeking suggests a different approach and style.
He is frequently sought by men and referrers of male clients.